Flowers and herbs are undeniably beautiful with their delicate shapes, glorious colours and heavenly scents. But why do we give them as a symbol of our love? The tradition of giving flowers with meaning, (floriology), has been around for thousands of years, but was popularised in Europe in the 18th century when Charles the II […]

New Release – Down to Earth

When was the last time you lay in a field and gazed up at the clouds? Have you ever walked through the dew laden grass barefoot in the early morning? When did you last sit high on a hill and watch the sun slowly disappear below the horizon? Or lay in the soft, scented pine […]

Nettles (Urtica dioica)

Nettles are a powerhouse of nutrients and contain good amounts of vitamin C, iron, boron, magnesium and calcium. Traditionally used as a blood tonic they can be helpful for anaemia and can also support kidney function, being a mild diuretic (makes you wee) this may even help prevent kidney stone formation. Nettles are antiallergenic and […]